Many homeowners treat their garbage disposal like a motorized trash can, assuming its blades can pulverize anything that fits down the drain. However, a disposal is actually a precision instrument designed for soft food scraps and tiny crumbs.

In my years of maintaining a home in the Northeast, I’ve learned that certain common kitchen items don’t just dull the blades—they can create catastrophic clogs or burn out the motor entirely. If you want to avoid an emergency call to the plumber, keep these five items far away from your sink.
1. Fibrous and Stringy Vegetables
Items like celery, corn husks, asparagus, and kale stems are notorious disposal killers. These vegetables are packed with long, flexible fibers that act more like heavy-duty twine than food.
- The Risk: Instead of being chopped up, these strings wrap around the central motor shaft and grinding ring.
- The Result: This creates a braided knot that causes friction, eventually seizing the motor and tripping the internal breaker.
2. Coffee Grounds
It’s a common myth that coffee grounds “scrub” the inside of your pipes. In reality, they do the exact opposite. While they seem like a fine powder, once they hit water, they turn into a dense, sediment-like paste.
- The Risk: Grounds settle in the P-trap (the U-shaped bend in your pipe), forming a thick, sludge-like barrier.
- The Result: Over time, this “mud” traps other food particles, leading to a complete blockage that a plunger won’t be able to budge.
3. Pasta, Rice, and Bread
Starchy foods are deceptive because they are soft. However, products like pasta and rice are designed to absorb water and expand.
- The Risk: Even after being ground up, these scraps continue to swell as they sit in your pipes.
- The Result: They create a sticky, glue-like mass that coats the interior of the plumbing, significantly narrowing the passage for water and eventually causing a backup.
4. Animal Fats, Grease, and Oil
Never pour liquid grease or fatty scraps down the disposal. While it might be liquid when it’s hot, it won’t stay that way for long.
- The Risk: As the grease travels through the cool pipes under your house, it solidifies.
- The Result: This creates a waxy “fatberg” that catches other debris. Pro-tip: Even if you run hot water, you’re often just pushing the grease further down into the main sewer line where it will eventually harden.
5. Eggshells and Pits
Some people believe eggshells sharpen disposal blades—this is a total myth. The shells themselves break into tiny, sand-like granules, while the thin membrane inside is the real culprit.
- The Risk: The sticky membrane can wrap around the blades, while the granular shells settle in the pipes.
- The Result: Similarly, hard pits (from peaches, cherries, or avocados) are essentially like throwing a rock into a blender. They won’t be ground up; they will just bounce around and damage the internal components.
The “Cold Water” Rule
If you do accidentally drop a few scraps down the drain, always run cold water while the disposal is on. Unlike hot water, cold water keeps any lingering fats or oils in a solid state, allowing the disposal to break them into smaller pieces rather than letting them melt and coat the pipes in a sticky film.
Keep it Simple: If you can’t chew it easily with your own teeth, your disposal probably shouldn’t be “chewing” it either. When in doubt, use the compost bin or the trash can.


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